Smile - It’s That Simple

Today’s Motivational Monday tip is about using your smile. It’s that simple. As silly as it sounds, there is scientific evidence that proves that the feel good neurotransmitters dopamine, endorphins and serotonin are all released when a smile flashes across your face. It kind of tricks your brain into a more positive mindset. Not to mention, smiling is much more appealing and attracts positive people and things into your life.

Start right now! Put a smile on your face and walk outside. See how people respond to you.

Melissa Garson