Live Awe-Fully

Be in awe of EVERYTHING around you! The miracle of how the human body functions, the role of everything in nature, the generosity you see in humankind.

When you come from a place of awe, you feel more alive and grateful, and take less for granted. Awe is recognizing the presence of something powerful that goes beyond your understanding. It gives you cause to wonder.

When you are living “awe-fully”, you become humbled and less concerned about yourself. Studies show that when we experience awe, we are more open and kind to those around us.

This week, make a conscious effort to marvel at "awe-some" things. Look at the night sky, notice kindness and generosity among people, appreciate the magnificence of your surroundings. You will feel more alive, connected and happier!

Melissa Garson