Bring More Music Into Your Life

Let music enhance your life!  When you listen to music, your brain releases the “pleasure chemical” dopamine. Music elevates your mood, helps to alleviate stress and can lessen depression. It can even motivate you to cook, do housework and exercise!

There are unlimited playlists available online or you can create your own filled with your favorite songs.

Create lists that fit your moods – mellow for a lazy day, energizing for your daily workout, or retro for a trip down memory lane.

Regardless of your listening preference, music is powerful. Don’t let a day go by without enjoying it!

Melissa Garson